Hey! I missed you guys! We had an amazing time last week in the first ever Unleash the Wealthy Woman Within 5 Day challenge that ended last Friday, and why I wasn’t blogging last week. We laughed, we cried, we conquered, but most importantly, we thrived. Now if you don’t
How are you doing? It’s actually been a bit chilly and rainy here in sunny Spain, how’s the weather where you are. Tell me would you rather it be sunny or rainy during quarantine? I would take sun any day, but it has been good for the plants and things
Don’t we all just want to feel better, start a dream business, and make the life we say we want a reality? Well that’s what us entrepreneurs have in common. After all, we didn’t work hard all of our lives to feel lost, overwhelmed, and out of control, amiright?! If
Are you struggling with procrastination right now? Well, what if I told you procrastination was costing you money? What if I told you procrastination is the difference between you being poor and rich, you being sad and happy? This challenge of procrastination came up in my free group – Life
Happy Valentine’s Day! Let me just say, that relationships have everything to do with your success and well-being as a high achieving woman. Now, as an entrepreneur and Consultant, I work with a lot of entrepreneurial women so I am very in tune with the struggles that are coming up
This week on my Live Training, I talked about Gut Health with my good friend Sandra Brun. We actually run a page together out of our love for essential oils & holistic health, which is what we ended up naming our Facebook Group. Feel free to join us if that’s your
Balance. It’s this thing that we all know that we need, yet most of us haven’t the faintest idea on how to achieve it, or that we’re even out of balance in the first place. Work-Life Balance – you’ve heard this right? What about this one: No one on their
This week, I’m getting back to healthy eating. If you didn’t know, I recently came back to Spain and was on the hunt for an apartment. Sadly, there’s something about living out of a hotel room and my suitcase that made it super difficult to find wholesome food – I
The Group has spoken, and we are doing Lunges as our 30 day fitness challenge starting on Friday, September 14, 2018! What we’re working Lunges are a great strengthening and sculpting exercise, so if you don’t like them, I hear you, but let’s try to change our belief on that:
When it comes to your health and eating, it’s easy to forget that you are a unique being. It seems that most people, in their quest for the perfect, flawless body, assume that the latest fad diet advertised on the newsstand must be the way to a better looking version of themselves.
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