Blog

No guts, No glory

I am over the moon and feeling so grateful to be part of this book that was released last week! The Secret Diaries of a Female Entrepreneur. With much mentoring and coaching I have learned to reflect and celebrate the wins no matter how small and large. Thinking back to

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How to conquer stress eating

Life Strategies with Nat for the Entrepreneurial Woman Episode 22 was recorded live on Tuesday June 4, 2019. To listen to the recording, click below: Hey! Did you see this week’s episode – How to Conquer Stress Eating with with Bethanie Stephens? If so, you can catch it at the

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Intuition, happiness and inspiration

This week we’re talking about intuition, happiness and inspiration. On my Facebook Live Series – Life Strategies with Nat – I had a special guest speaker from The Hunch Club, Heather Prince. Heather and Lisa Michaels are the founders of The Hunch Club, focused on giving people a self-empowerment online

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Imposter! The Perfectionist and the Superhuman (Part 2)

This week on Life Strategies with Nat, we’re continuing the discussion around Imposter Syndrome. If you missed the episode, I’ll have a link to it shortly, but in the meantime, let me paint a picture of what I talked about. Recall from last week that Imposter Syndrome is a psychological

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Imposter! How to get out of your own way (Part 1)

This week I had the talented Joanna a.k.a. JoJo Ellis on my show. JoJo is an amazing Mindset Strategist, NLP Trainer, Clinical Hypnotherapist and soon to be published Author. She is passionately obsessed about helping people believe in themselves, so they can build their dream life and dream business too.

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Habits: Out with the old and in with the new!

I’m talking habits this week – what they are and how can we make it easier to change old habits that we want to release while at the same time, creating or maintaining the good habits that will serve us; that will help us to thrive and achieve ultimate success.

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Body Image & Confidence

This week I had the chance to speak with the lovely Suzanne Marshall, Body Transformation Coach, who was sharing her top 5 tips to improve your body image. If you missed the show, feel free to catch the replay by clicking the button below: Catch the replay – Episode 15

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How to handle your inner critic

This week, I was joined by Tatyana Hrechdakian, and she shared with us her journey along with her top tips and insights around how to shush your inner critic. You can join my free Facebook Life Fulfillment Academy Community to listen to the full training and access her free audio

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How to balance healthy emotions using your senses

If you’ve been following me for a while, you know how AMAZING I think the body is. Emotions are a tough thing to define, but to put it simply: Emotions are a mental state associated with a thought, feeling or behaviour. I had the opportunity to speak in The Ambitious

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Top 10 relationship blocks

Happy Valentine’s Day yesterday! The month of romance is upon us, so Relationships are on the table for discussion at the moment. After all, they are one of our life environments, and absolutely play a role in our overwell happiness, wellness and life fulfillment. On Life Strategies with Nat this

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Natalia Edelmann

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