Are you struggling with procrastination right now? Well, what if I told you procrastination was costing you money? What if I told you procrastination is the difference between you being poor and rich, you being sad and happy? This challenge of procrastination came up in my free group – Life
Last week on Life Strategies with Nat for the Entrepreneurial Woman, I was joined by special guest Tatyana Hrechdakian to discuss the task of managing and juggling responsibilities as a female professional in the current day and age. Every week I explore ways to improve wealth and wellness so we
Overcoming struggle, trauma, darkness, this is what we’re talking about this week. On Tuesday, I invited guest expert Linzi Helen to come and speak to us about Triumph Over Trauma, a movement she has started to help women overcome trauma and live their true path. As soon as we connected,
I’m talking habits this week – what they are and how can we make it easier to change old habits that we want to release while at the same time, creating or maintaining the good habits that will serve us; that will help us to thrive and achieve ultimate success.
If you’ve been following me for a while, you know how AMAZING I think the body is. Emotions are a tough thing to define, but to put it simply: Emotions are a mental state associated with a thought, feeling or behaviour. I had the opportunity to speak in The Ambitious
You’re in a life transition. You don’t feel right, like something is off, but you can’t really put your finger on it. You just don’t seem yourself, and things seem to be getting harder and harder, you get busier and busier, and you just can’t seem to get a grip
If you’ve been following me along my journey for the last 1-2 years, you’ll know this isn’t the first time I talk skin health. It is the first time, however, that I talk about skin health with my good friend Sandra B. You’ll see us on the first Tuesday of
This week I talked about slowing down, energy, and practicing presence. See the Live Video Here! If you’re feeling scattered, distracted, like you have a million things to do, you’re going to appreciate this. Tell me this sounds a little bit like your day… Your alarm goes off. You hit
Wishing you and your loved ones the very merriest of holidays and all the very best for the new year! I love this time of year. It’s a time for love, for reflection, and celebration! All the holidays with parties, get-togethers, corporate dinners, and of course the endless family celebrations. As I
Toxins can appear everywhere in your life through the food you eat, the air we breathe, and even the people and environment that we surround ourselves with… it’s all connected! For me, toxins equal low energy, lack of motivation and poor health… in other words, not operating at peak performance
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