In this week’s episode, I discussed the importance of using your values to make better decisions. As humans beings, we are bound by our choices and those choices shape who we become and the direction our lives are going in. I know so many people who rarely look to their
This week on my Live Training, I talked about how having stronger values can lead to better decisions. I’m not sure if you realize, but values exist whether you know them or not. They help us decide and make choices that are in line with who we are and what
So you’re curious about journaling, and wondering just what the hey is the hype all about anyway? Well, here are 8 reasons everyone is journaling these days: We create a relationship with ourself, and not just any relationship, but a strong, loving, and supportive one! We increase our ability to
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