Psssssst! Let me let you in on a little secret… The secret to living a meaningful, fulfilled life is YOU! So why is it that we seem to find a way to make everything other than ourselves a priority? Working through lunch… Going home or sleeping through the alarm vs
“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott Unplugging – the digital detox of disconnecting from technology: our smartphones, tablets, laptops, televisions, etc. I used to think that unplugging was just for vacations, and even that was a struggle… I’d still
If you’re the type of person that wakes up easily and feels great all day, there’s really no reason to read on because chances are you’re getting enough sleep and you’re NOT hitting the snooze button, dare I say not even waking up with an alarm. (It all makes sense
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