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Gut Health Talk with Sandra Brun

This week on my Live Training, I talked about Gut Health with my good friend Sandra Brun. We actually run a page together out of our love for essential oils & holistic health, which is what we ended up naming our Facebook Group. Feel free to join us if that’s your

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Banana Mango Smoothie

This week I bring you the banana mango smoothie! I found the original recipe on Pinterest, where I keep all sorts of goodness if you want to follow me 🙂 I made some tweaks to keep things even more natural, so here goes… Ingredients: 1 ripe banana 1 tbsp chia

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Natalia Edelmann

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