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Summertime Eating

I felt like I’ve been chasing the summer since last August when I left home to embark on a trip of a lifetime. It might be because I’m a summer baby, a Leo to be more precise, but I think it’s the food more than anything. It’s like everything is

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Taste the rainbow… and no, I don’t mean skittles.

When you’re stuck in a rut, one of the first things you can do is to look at what you’re eating. Having a variety in your snacks and meals is a super important factor in how you feel every day. Studies show that increasing variety of fresh, whole foods helps

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Natalia Edelmann

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