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Pumpkin, spice, and everything nice!

This week I wanted to bring you everything pumpkin, considering it’s the last week of October and it’s Halloween! Speaking of which, I’m sure you’ve all carved your pumpkins, or at least are about to very soon. With pumpkin carving comes pumpkin seeds, so that’s definitely in here. Next up

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Wellness Series: Homemade Almond Milk

This week, I’m getting back to healthy eating. If you didn’t know, I recently came back to Spain and was on the hunt for an apartment. Sadly, there’s something about living out of a hotel room and my suitcase that made it super difficult to find wholesome food – I

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Summertime Eating

I felt like I’ve been chasing the summer since last August when I left home to embark on a trip of a lifetime. It might be because I’m a summer baby, a Leo to be more precise, but I think it’s the food more than anything. It’s like everything is

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Taste the rainbow… and no, I don’t mean skittles.

When you’re stuck in a rut, one of the first things you can do is to look at what you’re eating. Having a variety in your snacks and meals is a super important factor in how you feel every day. Studies show that increasing variety of fresh, whole foods helps

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Natalia Edelmann

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