When it comes to your health and eating, it’s easy to forget that you are a unique being. It seems that most people, in their quest for the perfect, flawless body, assume that the latest fad diet advertised on the newsstand must be the way to a better looking version of themselves.
I felt like I’ve been chasing the summer since last August when I left home to embark on a trip of a lifetime. It might be because I’m a summer baby, a Leo to be more precise, but I think it’s the food more than anything. It’s like everything is
This week I bring you the banana mango smoothie! I found the original recipe on Pinterest, where I keep all sorts of goodness if you want to follow me 🙂 I made some tweaks to keep things even more natural, so here goes… Ingredients: 1 ripe banana 1 tbsp chia
Who here moisturizes their skin everyday? If you asked me 6 months ago, I would have said ‘NOT ME!’ … like usual, I was taking my body, and my skin health, for granted and expecting it to just take care of itself. I hate to break it to you peeps,
I’m switching things up this week because I have been diving into this whole new fun world of Do It Yourself a.k.a. DIY. I’m going to share with you 3 recipes and I’ll also provide my recommendations in terms of what to use, which may also include affiliate links, otherwise
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